Can stress cause your blood glucose levels to go up?
Stress can cause your blood glucose levels to rise, but how exactly does this happen, and what can you do to manage it? Let’s explore.
Physical health
In the Physical health section of The Journal, we explore ways to keep your body moving and feeling its best while managing diabetes. From gentle exercises to strength-building tips, you’ll find practical advice tailored to support both physical wellness and energy, helping you live a fuller, healthier life.
HIIT for health: How high-intensity interval training can boost your diabetes management
Discover how High-Intensity Interval Training (HIIT) can transform your fitness routine, boost insulin sensitivity, and give you more control over your health.
Superfoods that support stable blood sugar levels: Eat your way to wellness
Discover the power of superfoods in managing blood sugar levels. From chia seeds to spinach, these nutrient-rich foods support diabetes management and overall wellness.