Ancient remedies: How herbal medicine can complement your diabetes care
Managing diabetes is about more than just controlling blood sugar levels. It’s about nurturing your whole body and mind. Herbal medicine can be a part of that journey.
Physical health
In the Physical health section of The Journal, we explore ways to keep your body moving and feeling its best while managing diabetes. From gentle exercises to strength-building tips, you’ll find practical advice tailored to support both physical wellness and energy, helping you live a fuller, healthier life.
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Gut feeling: How your microbiome affects your diabetes management
Whether you have type 1, type 2, or are simply interested in optimising your health, it’s worth paying attention to your gut feeling. After all, the path to better diabetes management might just start with what’s on your plate—and the trillions of microbes in your gut.
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Unlocking better health: Why “Glucose Revolution” should be your next read
In this article, we’re looking at Glucose Revolution by Jessie Inchauspe. This book offers essential insights and practical tips for managing glucose levels, making it a valuable read for diabetics and anyone interested in improving their health.
