The Journal
Stories, perspectives and practical insights on life with diabetes.
From everyday questions to the things that make life a little richer and entirely our own.
the basics
-
Carb counting in real life: Why the simple maths isn’t always so simple
Carb counting – what is it, how does it work and why is it so important? In this article, we take a look at the essentials you need to know.
For the curious
-
Red wine and diabetes: Can you still enjoy a glass?
Explore how red wine and diabetes can mix. Discover benefits, tips, and the role of moderation in enjoying red wine with diabetes.
-
A little support in your pocket: Mental health apps and life with diabetes
Recognising and addressing mental health issues is essential for overall well-being. By leveraging tools such as mental health apps, we can take a further step towards enhancing our lives with diabetes.
-
Sourdough & Diabetes: Our journey into gut health and blood glucose management
Explore our sourdough journey, balancing gut health and diabetes management with tips and insights for T1D and health-conscious bakers.
-
Looking after your skin when living with diabetes
Dryness, sensitivity and the little things that make a difference. A practical look at everyday…
