The Journal
Stories, perspectives and practical insights on life with diabetes.
From everyday questions to the things that make life a little richer and entirely our own.
the basics
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Carb counting in real life: Why the simple maths isn’t always so simple
Carb counting – what is it, how does it work and why is it so important? In this article, we take a look at the essentials you need to know.
Move well, live well
Reader favourites
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Alcohol consumption and its impact on blood sugar
Having a drink every now and then shouldn’t be frowned upon. However, we do need to keep in mind that alcohol is a drug. Knowing that should make us more alert and sensible as to what is too much and when it is time to stop.
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IDDM glossary
A glossary of terms that occur often when discussing insulin-dependent diabetes mellitus (DM), in particular type 1 diabetes but also type 2 diabetes.
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Sourdough & Diabetes: Our journey into gut health and blood glucose management
Explore our sourdough journey, balancing gut health and diabetes management with tips and insights for T1D and health-conscious bakers.
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Looking after your skin when living with diabetes
Dryness, sensitivity and the little things that make a difference. A practical look at everyday…
