In the Physical health section of The Journal, we explore ways to keep your body moving and feeling its best while managing diabetes. From gentle exercises to strength-building tips, you’ll find practical advice tailored to support both physical wellness and energy, helping you live a fuller, healthier life.
By incorporating these six exercises into your routine, you’re not just keeping fit—you’re actively managing your blood sugar levels and taking a proactive approach to your diabetes care.
Carb counting – what is it, how does it work and why is it so important? In this article, we take a look at the essentials you need to know.
Understanding the intersection of hormones and blood sugar is vital for women with T1D at every stage of life. By recognising how hormonal changes impact blood sugar levels, women can take proactive steps to manage their diabetes more effectively.