The link between sleep and diabetes: Why sweet dreams are essential for blood sugar control
Learn how sleep impacts diabetes management, from blood sugar control to insulin resistance, for both Type 1 and Type 2 diabetics.
Physical health
In the Physical health section of The Journal, we explore ways to keep your body moving and feeling its best while managing diabetes. From gentle exercises to strength-building tips, you’ll find practical advice tailored to support both physical wellness and energy, helping you live a fuller, healthier life.
Packing for a weekend staycation: Tips from a T1D couple this autumn
Discover essential packing tips for a staycation from a T1D couple. Stay prepared and enjoy your getaway with diabetes management in mind.
The link between diabetes and hair loss: Causes and solutions
Discover the link between diabetes and hair loss, and explore causes and solutions to manage both your blood sugar and hair health.