Playing with your pets can be exercise: Blood sugar benefits of being a fur parent
Owning a pet offers more than just companionship. From lowering stress to…
Exercising and being active
Fitness and diabetes: Exercises that help manage blood sugar levels
By incorporating these six exercises into your routine, you’re not just keeping fit—you’re actively managing your blood sugar levels and taking a proactive approach to your diabetes care.
HIIT for health: How high-intensity interval training can boost your diabetes management
Discover how High-Intensity Interval Training (HIIT) can transform your fitness routine, boost insulin sensitivity, and give you more control over your health.