Superfoods that support stable blood sugar levels: Eat your way to wellness
Discover the power of superfoods in managing blood sugar levels. From chia seeds to spinach, these nutrient-rich foods support diabetes management and overall wellness.
Food & Nutrition
In Food & Nutrition, we focus on nourishing the body to support steady blood glucose levels and overall health. Expect simple, realistic guidance on balanced choices and nutritional insights that make managing wellness feel both achievable and empowering.
Ancient remedies: How herbal medicine can complement your diabetes care
Managing diabetes is about more than just controlling blood sugar levels. It’s about nurturing your whole body and mind. Herbal medicine can be a part of that journey.
Gut feeling: How your microbiome affects your diabetes management
Whether you have type 1, type 2, or are simply interested in optimising your health, it’s worth paying attention to your gut feeling. After all, the path to better diabetes management might just start with what’s on your plate—and the trillions of microbes in your gut.