The List
The List is a monthly feature of the SANGDOUX journal, where we share the tools and resources that have made a difference on our journey with Type 1 Diabetes (T1D).
Food & Nutrition
In Food & Nutrition, we focus on nourishing the body to support steady blood glucose levels and overall health. Expect simple, realistic guidance on balanced choices and nutritional insights that make managing wellness feel both achievable and empowering.
The role of diet in diabetes management: Facts vs. myths
Diet plays a crucial role in managing diabetes, but it can be difficult to separate fact from fiction. With conflicting advice and widespread myths, it’s easy to become overwhelmed. Let’s dive into the truths behind common beliefs and myths to help you make informed decisions.
The science of sweetness: Understanding artificial sweeteners and sugar alternatives
The science of sweetness is complex, and while artificial sweeteners offer undeniable benefits for those looking to manage their sugar intake, they are not without potential drawbacks.